How To Repair Your Skin Barrier
What Is The Skin Barrier?
The skin barrier is the outermost layer of skin cells (a.k.a. the stratum corneum). It's also home to the lipid matrix which is made up of ceramides, cholesterol, and fatty acids. The function is to protect the skin from environmental irritants, free radicals, and pathogens. It also helps to prevent transepidermal water loss (TEWL). Think of your skin barrier as a “brick wall.”
How To Help Repair Your Skin Barrier
Ease up on exfoliation
Wear a broad-spectrum sunscreen
Take a break from acids or retinoids
Use a gentle skin type appropriate cleanser
Avoid products with fragrances and essential oils
Use lukewarm water to cleanse
Ingredients That Help To Repair Your Skin Barrier:
Borage Oil
Shea Butter
Evening Primrose
Vitamin E
Jojoba Oil
Squalane
Cholesterol
Linoleic/Linolenic Acids
Hyaluronic Acid
Ceramides
Caprylic/Capric Triglycerides
Niacinamide