Dry vs. Dehydrated Skin
Dehydrated Skin
Lacking water
A skin condition any skin type may experience
It may be temporary/seasonal
Can feel oily & dry at the same time - may break out
Causes: weather, incorrect skincare products, steam rooms, heat/air conditioning, pollution, flying, etc.
Needs:
Water-rich products - toners & serums
Consider a humidifier
Dry Skin
Underproducing sebum (oil)
A genetic skin type
Constant year-round & may be worse in cold weather
Feels dry all over - face, scalp & body
Maybe both dry AND dehydrated
Causes: genetics, hormones, thyroid conditions, medications
Pores will be smaller in size
Needs:
Oil-rich products
Creams, oils, balms
Symptoms of Both
Itchy
Tight feeling
Flaky
Dull looking
May feel sensitive
Products may sting/burn
Rough skin texture
Fine lines may look accentuated
Does Drinking Water Hydrating the Skin?
Mmmm, not so much. When we drink water it has to pass through the entire digestive tract which is pretty hostile and acidic, excretory organs and muscle tissue. The process is too quick and you'll urinate it out before it ever reaches the correct layers of the skin.
The myth likely comes from people seeing a difference in the skin after drinking a good amount of water over a period of time. Well, you have your kidneys to thank for flushing out all those toxins making the skin appear better. However, it does not actually lubricate the skin and the topical application of products is the best most effective way to do so.